3 Man Weave Basketball Drill Full Court
Overview of the Drill
The 3 man weave basketball drill is a great way to improve your players\’ ball handling and court vision. It is a full court drill that requires three players to pass the ball back and forth while running down the court. It is a great way to get your players in shape and help them develop their passing skills. This drill can be used for both offense and defense, as the players will need to be able to make quick, accurate passes while running up and down the court.
This drill is also great for developing court awareness and teaching your players to recognize when they have an open shot. The purpose of the drill is to move the ball up the court in a fast and efficient manner, while improving the players’ passing skills, ball handling, and court vision. The drill can be done with any number of players, but it is best done with three players for maximum benefit.
How to Set Up The Drill
To begin, have three players line up at the end of the court. The first player will dribble the ball down the court and pass it to the second player, who will then dribble it to the next player. Each player will dribble the ball down the court in turn and make a pass to the next player. The drill should continue until the players reach the opposite end of the court.
Once the players reach the opposite end, the first player will pass the ball to the second player and the second player will pass it back to the first player. This will start a new cycle and the players will continue to dribble and pass the ball up and down the court. The drill should be completed in a set amount of time, or until the players reach a certain number of passes.
How to Maximize Benefits from This Drill
To maximize the benefits of this drill, it is important to keep the players moving quickly and efficiently. This can be done by encouraging the players to pass the ball as soon as they receive it and to move quickly up the court without stopping. It is also important to remind the players to keep their eyes up and look for the open man when they receive the ball.
It is also important to make sure that the players are passing the ball accurately. The ball should be passed to the open man and the players should not be forced to make difficult passes. This will help to ensure that the drill is beneficial and that the players are developing their passing skills.
Variations of This Drill
This drill can also be modified to fit different skill levels. For example, if you have players that are more advanced, you can add passing moves and other advanced techniques. You can also add a defender to the drill to work on passing and dribbling in tight situations.
If you have more advanced players, you can also use different formations for the drill. For example, you can have the players line up in a triangle formation and have them pass the ball up the court in that formation. This will help to focus on passing and dribbling in tight situations.
Conclusion
The 3 man weave basketball drill is a great way to improve your players’ ball handling and court vision. It is a full court drill that requires three players to pass the ball back and forth while running down the court. It is a great way to get your players in shape and help them develop their passing skills. This drill can be modified to fit different skill levels and can be used for both offense and defense. With regular practice and dedication, your players will develop their passing and dribbling skills and become much better basketball players.